Shadow
Do you know your shadow side?
Shadow is the person we rather not be, the side of us that we hide, we are ashamed of. Looking at your shadow side is not easy but it is so satisfying when you are on the other side and have totally owned these aspects of who your truly are. It makes you feel complete and empowered. All the fears and worries just drop and nothing can stop you.
How to identify your shadow?
Well, just pay attention to the judgement you have about others and yourself and the projections. These are the qualities you don’t want to admit you are.
Ken Wilber said, ‘If a person or a thing in our environment informs us, if we receive what is happening as information, a point of interested, probably we are not projecting
But if affect us, pointing our fingers, judging, chances are we are being victims of our own projection’
We are the source of everything within us and there is no right or wrong, good or bad, it just is.